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Home ยป McDonald’s Sesame Egg BLT Bagel [Price, Calories, Recipe]

McDonald’s Sesame Egg BLT Bagel [Price, Calories, Recipe]

McDonald’s Sesame Egg BLT Bagel is a tasty change to the regular breakfast. The sesame bagel is toasted just right and holds a mix of yummy bacon, a perfectly fried egg, fresh tomato, and crunchy lettuce. Each bite is a mix of different flavors, and the sesame seeds add a little nutty taste. McDonald’s did a great job creating a delicious breakfast with this item, showing they really want to make mornings enjoyable and full of flavor.

McDonald’s Sesame Egg BLT Bagel

McDonald’s Sesame Egg BLT Bagel is a super tasty breakfast that makes your morning extra special. The sesame bagel is cooked just right, and it’s filled with yummy bacon, a perfectly fried egg, fresh tomato, and crunchy lettuce. Every bite is a mix of different flavors and textures, made even better with the subtle nutty taste of sesame seeds on the bagel. McDonald’s did a great job with the Sesame Egg BLT Bagel, creating a breakfast that’s not only really delicious but also shows they want you to have a satisfying start to your day.

This breakfast choice not only proves that McDonald’s cares about giving you a tasty morning but also shows they know how to put together familiar ingredients in a way that feels both cozy and exciting. This meal is like a yummy adventure that turns a regular breakfast into something amazing, making it a top pick on McDonald’s breakfast menu.

McDonald's Sesame Egg BLT Bagel

Sesame Egg BLT Bagel Price: $6.49

McDonald’s Sesame Egg BLT Bagel Nutrition

CaloriesFatCarbohydratesProteinSodium
570 Cals28g (37 % DV)57g23g870mg(38 % DV)

Serving Size207g
Calories570 Cals
Fat28g (37 % DV)
Saturated Fat10g
Trans Fat0.3g
Saturated and Trans Fat(52 % DV)
Carbohydrates57g
Fibre3g (11 % DV)
Sugar9g (9 % DV)
Protein23g
Cholesterol235mg
Sodium870mg (38 % DV)
Potassium125mg (3 % DV)
Calcium50mg (4 % DV)
Iron4mg (23 % DV)

McDonald’s Sesame Egg BLT Bagel Ingredients and Allergens

  • Sesame Seed Bagel
Contains: Sesame seeds, Wheat, Barley.
May Contain: Soy, Milk.
  • Egg
Contains: Milk, Egg.
  • Tomato Slice
  • Bacon Slice
  • Leaf Lettuce
  • Mayonnaise Style Sauce
Contains: Egg, Mustard.
  • Butter
Contains: Milk.

Sesame Egg BLT Bagel Recipe

While you might not make the exact McDonald’s Sesame Egg BLT Bagel at home because of their special ways, you can create a really tasty and similar version with easy-to-find ingredients!

Ingredients:

For the bagel:

  • 1 sesame seed bagel (fresh from your local bakery is the best!)
  • Softened butter

For the filling:

  • 1 egg (make sure it’s Grade A from Canada!)
  • 2 slices bacon
  • 1 slice tomato
  • Lettuce (pick your favorite type)
  • Mayonnaise (go for regular or flavored, depending on what you like)
  • Salt and pepper to taste

Instructions:

  1. Toast the bagel: Make it golden brown and a bit chewy. You can use a toaster, oven (375°F for 5-10 minutes), or even a quick broiler char (but keep an eye on it!).
  2. Fry the egg: Cook it sunny-side up, over easy, or scrambled – your choice! Don’t forget to add a bit of salt and pepper.
  3. Assemble the masterpiece: Spread softened butter on the toasted bagel halves. Put on the lettuce, tomato, bacon, and fried egg. Add a spoonful of mayonnaise and sprinkle some salt and pepper if you want.

Tips:

  • For a little extra flavor, toast the bagel with a bit of butter before putting in the filling.
  • Get creative! Add your favorite toppings like cheese, avocado, or sliced cucumber.
  • Turn it into a meal! Enjoy this meal with a side of fries or a fruit salad.

FAQ

What’s in the McDonald’s Sesame Egg BLT Bagel?

The Sesame Egg BLT Bagel consists of a sesame seed bagel filled with bacon, a fried egg, fresh tomato, lettuce, and mayonnaise.

Is the Sesame Egg BLT Bagel suitable for vegetarians?

Unfortunately, the Sesame Egg BLT Bagel is not suitable for vegetarians due to the inclusion of bacon. McDonald’s may have other vegetarian options on their menu.

Can I order the Sesame Egg BLT Bagel for delivery?

Delivery options may be available depending on your location and the services provided by your local McDonald’s. Check with the restaurant or their delivery partners for more information.

Is the Sesame Egg BLT Bagel a limited-time item?

Menu items can vary, but McDonald’s usually updates their offerings regularly. Check with your local McDonald’s for the most accurate and up-to-date information on the availability of this meal in Canada.

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